Tag: mindfulness

Horst Rechelbacher’s sustainable life “to do” list

In an article in Spirituality and Health (September-October 2008), Horst M. Rechelbacher, the founder of Aveda, discusses how we can live a sustainable personal life.  He suggests that we should take an inventory to ensure that our energy, emotions, spirituality, consciousness and health/well-being are…

caring for the farmer/gardener’s body (or the blogpost my PT suggested I write)

Today, I had my last physical therapy appointment for a shoulder issue that had resurfaced.  When I say “resurfaced,” I should explain that it had been nagging at me for 18 months before I finally did something about it.  Needless to say, it was…


Pray God, keep us simple. ~William Thackery (1811-1863), England