Tag: mindfulness

lessons learned: mindful and unrestrained availability

In my continued efforts to prepare for tiny house living, I recently cleaned out my CD shelves in the living room.  The only CD player I have is in my car so I decided to box up the discs for the used book store. …

lessons learned: the little things

After reposting 86,400 Seconds, I journeyed to my bookshelf and pulled out the gratitude journal that I photographed for that posting.  I looked at list after list after list, and I realized that most of the items on those pages weren’t milestones in my emotional…

lessons learned: holding pattern

As I was walking the dogs yesterday, I heard the familiar cry of our neighborhood hawk.  Looking up, I noticed that it was circling rather low, and instinctively, I knew that it was seeking prey. I watched as it hovered and circled, hovered and…