Tag: mindfulness

it’s more than a quarter

It’s more than a word of affirmation. It’s more than a smile. It’s more than a handhold. It’s more than a greeting. It’s more than a quarter. I love shopping at Aldi. Where else can you get organic veggies and fruit that don’t break…

ecospiritua-what?

Blog post about ecospirituality and some practices that support caring for the earth and your soul.

lessons learned: at the heart of it

When my sister and I were little, our mother would surprise us by serving an artichoke with our dinner. We found it magical to peel away the layers, scraping them with our teeth and savoring the small bit of goodness at the end of…