There are mornings when the world greets me unexpectedly with a brilliant sunrise or a joyful birdsong. I sit in my meditation room, drink my tea, and soak in what Creation has to offer my soul. Ahhh, peace.
On long journeys by car or by plane, I like to catch up on my favorite podcast On Being with Krista Tippett. Over the years, various poets, theologians, social scientists, and spiritual leaders have contributed to my personal faith formation through their commentary. Whether questioning or seeking, I have found comfort and guidance both from the show's … Continue reading oremus
I've recently returned to some morning yoga and meditation prior to work. One practice that I am relying on is focusing my body's energy and healing to come from my heart and not my mind. It is a challenge some days, but as I sit and "drop" the center of my being from my head … Continue reading morning mantra